PE: Physical & Health Education 8

The goal of Physical and Health Education 8 is to provide students with foundational knowledge and skills required to maintain physical health throughout their lives.  Our goal is to have students appreciate the importance of physical well-being and its relationship to physical, emotional, and social health.  Students will actively participate in a wide variety of recreational physical activities and learn how to monitor their personal fitness level.  In addition to active participation, some curricular time will be spent in the classroom developing a holistic understanding of personal health.